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all about me- PLEASE CLICK ME!<---  Namee- *Tan Zhiwang *aka* WangWang* DOB- *02-12-1984* AgE- *22+* StAtuS- * WorK- *Regular* e-mail- *zhiwang@singnet.com.sg* msn- *elmo_933@hotmail.com* gmail- *zhiwang84@gmail.com* friendster- *elmo_933@hotmail.com*
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June 2004
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11:58:00 PM Sunday, September 09, 2007
Wake up very early as i sleep quite late. Going to TPY safra gym with ah kang. Very shag as it raining so heavy that it should be sleeping time rather going out. Slack on bed till 9am then get out of bed to prepare and out. Went there by TAXI! Went into the gym. 1st Station -> Trackmill, do a warm up run 2.4km. hmm as it just a warm up run nv realli forcusing on the timing but i still manage it at 13min. If really run the speed of 2.4km i can manage it too de. Whahahah! 2nd Station and etc -> Those bulky big machine. Abs training, flex training, legs training. Top to buttom all got train dao. Happy with it. After doing all those i get more "jing shen" Last station -> Go for a 1.2km run on trackmill. With 2.4km speed type. Completed it with 4min plus.. After all this get change in swimming trunk and off to jaccuzi(did i spell it correctly?) Shiok. So relaxing. Due to time constraint never go for suana! Had LJS for lunch. Took mrt to baby house. She fall sick. My poor girl. Must recover soon soon wor. Pei her play game feed her medicine. Chit chat. Till almost 6pm i make a move to junyong house as it his bday, while baby go do her things and prepare to meet her kakis for dinner. Chit chat there drink and play magic for a few rounds then go to wlds int to catch the last bus back home. Otw back feel tipsy suddenly. Go have a bath and walk for baby to reach my home. She watch some drama show while i bu zhi bu jue wana turn into a pig im off to sleep. Haha... written by*-- Zhiwang
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